Solution focused brief therapy is an approach to counselling that is brief and effective. Research shows it to bring about lasting change on average in less than 5 sessions and in up to 83% of referrals. It can be brief because it is future-focused and because it works with the strengths of those who come by making the best use of their resources, and it can bring about lasting change precisely because it aims to build solutions rather than solve problems.

People come to the Brief Therapy Practice with an enormously diverse range of troubles including stress, depression, anxiety, sleep-problems, drug and alcohol problems, relationship difficulties with both children and partners, histories of abuse and oppression, pain, mental health problems and work-related concerns. On the basis of the research evidence the Practice will work with anyone who thinks that solution focused brief therapy could be of help in his or her life.

The Practice is also committed to being able to work not only with the rich and famous but also with the poor and homeless and therefore offers therapy on a no-fee basis to the clients of the public sector.

	What Happens...			From Problem To Solution
	..In a Brief Therapy Session. Solution focused brief therapy is a simple idea but not easy to put into practice.			Clients, especially those who have tried other therapies, often ask us why we do not ask a lot of questions...
	Research Papers			How To Access Therapy
	There are now over 32 published research studies in solution focused brief therapy which show successful outcomes..			For those people referring themselves it is best to telephone the Practice to make an arrangement...
	Supervision			Bibliography
	The practice provides supervision for professionals wanting to apply solution focused brief therapy...			A definitive listing of books regarding solution focused brief therapy and where you can purchase them.

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